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M/Bäder Sauna

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Sauna at Prinzregentenstadion

Ice and heat
The largest of the M-Bäder sauna facilities offers sauna-goers everything they could wish for to enjoy a healthy, relaxing sauna whether on a hot summer’s day after a few lengths in the pool or on a frosty winter evening after skating on the ice rink.

The Prinzregentenstadion sauna is an architectural masterpiece. Warm wood in shades of red and brown and dark tiles play on the natural light. A whirlpool and a cold water pool provide relaxation and an opportunity to cool off after a session in the Finnish sauna (around 95° C).

There is a second Finnish sauna on the open-air terrace where you can get some fresh air or relax in the Zen garden.

And the facility offers even more ways of opening the body’s pores with its sanarium (around 60 to 70° C) and steam bath.

Prinzregentenstadion focuses entirely on wellness. As well as traditional massages, Lomi-Lomi, Ayurveda and aroma massages are also available.

Further information about Prinzregentenstadion (outdoor pool)

Further information about ice skating in winter


Prinzregentenstraße 80
81675 München

E-mail: m-baeder@swm.de

Travelling with MVG public transport
U4, MetroBus 54, StadtBus 100 (Prinzregentenplatz)
Tram 18 (Friedensengel)

Opening times:

Sauna*: Daily 9 a.m. - 11 p.m.

* Ladies only on Thursdays. Mixed sauna on all other days and public holidays.

Prices (incl. swimming pool):

Admission prices are listed in the PDF-file:

Admission prices for M-Bäder (PDF, 106 KB)

What Prinzregentenstadion’s sauna facilities have to offer:

  • Finnish sauna (around 95° C)
  • Blockhouse sauna (around 90° C)
  • Sanarium (around 60° C) with colored lights
  • Steam bath (around 45° C)
  • Plunge pool (around 15° C)
  • Foot spa area
  • Whirlpool (around 36° C)
  • Open-air terrace with plunge pool (around 15° C)
  • Loungers
  • Wellness area with massage and beauty program
  • Vending machines
  • Restaurant
  • Sport shop
  • Easily accessible (lift for the disabled, disabled entry/exit ramp, disabled WC, disabled changing rooms)

M-Bäderkarte savings

Use the M-Bäderkarte at all M-Bäder public swimming pools and saunas and pay less. M-Bäderkarte