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M/Bäder Sauna

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Sauna at Südbad

Wellness is all about feeling good and there is nowhere better than Südbad’s modern, 500 m2 sauna facilities.
The beneficial effect of light

Indulge yourself by allowing your body time for relaxation and recovery. Switch off from the stress of everyday life and revitalize yourself in the Finnish sauna (around 95° C) under the night sky or in the sanarium (around 60 to 70° C) with changing colored light, which has positive effects on the body.

The spacious steam bath is very popular. Thanks to its high level of humidity, it is extremely beneficial for the skin and respiratory tracts.

The open-air balcony is a special feature of the Südbad. This is perfect for relaxation and taking fresh air after visiting the sauna. Discover how your body regains its vitality.

If you find it too cold outside, you can relax in the heated relaxation room. The wide range of massages has something for everyone. 

Further information about Südbad (indoor pool)


Valleystraße 37
81371 München

E-mail: m-baeder@swm.de

Travelling with MVG public transport
S7, S27, Bayr. Oberlandbahn, MetroBus 53, 54, StadtBus 132, 134 (Harras)
U3, U6, StadtBus 132 (Implerstraße)

Opening times:

Sauna*: Daily 9 a.m. - 11 p.m.

* Ladies only on Thursdays. Mixed sauna on all other days and public holidays.

Prices (incl. swimming pool):

Admission prices are listed in the PDF-file:

Admission prices for M-Bäder (PDF, 106 KB)

What Südbad’s sauna facilities have to offer:

  • Finnish sauna (around 95° C) under night sky
  • Sanarium (around 60° C) with colored lights
  • Steam bath (around 45° C)
  • Plunge pool (around 15° C)
  • Open-air terrace

M-Bäderkarte savings

Use the M-Bäderkarte at all M-Bäder public swimming pools and saunas and pay less. M-Bäderkarte