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M/Bäder Sauna

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Sauna at Bad Forstenrieder Park

Forget about deadlines and tasks and simply relax - the sauna facilities provide the ideal opportunity to do just this whether in the Finnish sauna (around 90° C), steam bath (around 45° C) with changing light or the sanarium. Everything is geared towards allowing you to open the body’s pores in a relaxed environment.

The secret to the sauna’s success is the interchange between sweating and cooling off. The cool-off area with a plunge pool and a range of cold showers ensures you enjoy a well-deserved cool-down after a hot sauna.

Complete relaxation

There are hot foot spas, loungers and an acoustically sealed relaxation room with an Asian design to allow you to unwind between sauna sessions.

Bad Forstenrieder Park’s outdoor area includes a large cold-water pool, Kneipp pool and Asian wellness garden with a stream, pathway, relaxation spot, stone monoliths and a Kneipp pool. Relax and reinvigorate yourself under the open sky.

At Bad Forstenried Park, you can also enjoy a relaxing massage after a visit to the sauna.

Further information about Bad Forstenrieder Park (indoor pool)


Bad Forstenrieder Park
Stäblistraße 27 b
81476 München

E-mail: m-baeder@swm.de

Travelling with MVG public transport
StadtBus 133, 151 (Stäblistraße)
StadtBus 134 (Bad Forstenried)

Opening times:

Sauna*: Daily 10 a.m. - 10 p.m.

* Ladies only on Wednesdays. Mixed sauna on all other days and public holidays.

Prices (incl. swimming pool):

Admission prices are listed in the PDF-file:

Admission prices for M-Bäder (PDF, 106 KB)

What Bad Forstenrieder Park’s sauna facilities have to offer:

  • Finnish sauna (around 90° C)
  • Sanarium (around 60° C) with changing colored light
  • Steam bath (around 45° C) with changing colored light
  • Heated foot spas
  • Relaxation area
  • Acoustically sealed relaxation room
  • Large open-air garden with two plunge pools (around 15° C)
  • Kneipp area

M-Bäderkarte savings

Use the M-Bäderkarte at all M-Bäder public swimming pools and saunas and pay less. M-Bäderkarte